Intermittent Fasting Timer 2.4.7
Free Version
Publisher Description
Intermittent Fasting Timer - Intermittent Fasting tracker, Intermittent fasting timer, Fasting tracker app
Intermittent Fasting Tracker app offers a simpler way to start your journey to a healthy life in natural way.
It keeps track of your fasting progress, calorie tracking and encourages you to stick to your weight loss goal, and gives your extra insights into your life and eating habits
Features of Fasting Tracker App
√ Simple calorie tracking
√ Simple user interface to track fasting
√ One tap to start/end
√ Various intermittent daily & weekly fasting plans
√ Customize fasting plan
√ Edit previous fast
√ Adjust fasting/eating period
√ Set reminders for fasting
√ Smart fasting tracker
√ Fasting timer
√ Water tracker
√ Steps tracker
√ Weight & body measurement tracker
√ Track your weight and steps
√ Check fasting status
√ Tips and articles about fasting
√ Recipes for eating & fasting period
√ Sync data with Google Fit
How does intermittent Fasting (IF) work?
Intermittent fasting is one of the most popular fitness and health methods in the world. It is a scientifically proven way that can have powerful effects on your body and mind, and probably could help you live longer. It is not a diet but rather a special kind of eating pattern, doesn’t matter what you eat, but rather focus on when you should eat them, and by which allowing your body to take a rest, reduce calorie intakes and eventually achieve your health goals.
Benefits of intermittent fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function
Intermittent Fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 Daily plans
▪ 24 Hours, 30 Hours, 36 Hours and 48 Hours Daily plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
Weekly plans
▪ 06:01, 05:02, 04:03 Weekly plans
More Features in CFast App
• Fasting timer : Set a goal, start the timer and stay on track. App will help you stay on track with your plans and reach your weight loss goals.
• Fasting tracker : App tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body status: Track your weight, body state, water intake with goal.
• Body results: Check your weight results with respect to intermittent fasting.
About Intermittent Fasting Timer
Intermittent Fasting Timer is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Intermittent Fasting Timer is Ki2 Healthy Diet Services. The latest version released by its developer is 2.4.7.
To install Intermittent Fasting Timer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-17 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Intermittent Fasting Timer as malware as malware if the download link to com.jeet.fasting is broken.
How to install Intermittent Fasting Timer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Intermittent Fasting Timer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Intermittent Fasting Timer will be shown. Click on Accept to continue the process.
- Intermittent Fasting Timer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
